Menu for April 1st

Menu for April 1 2009

Eggplant Parmesan
Italian breaded eggplant baked with zucchini, fire roasted tomatoes, jack, parmesan, and cheddar cheese, kale, rainbow chard and leeks.

Harvest Frittada
Salsa fresca, mixed with eggs, tortilla strips and beans.

Potato leek corn chowder.
Hearty mix of red, russet, and sweet potatoes, with leeks, corn, cream,
stewed tomatoes and garlic.

Veggie Burrito
Brown rice, mixed with barbeque tofu, purple cabbage, tamari potatoes and seaweed
all wrapped in a flour tortilla.

Brown rice pilaf
Brown rice mixed with soy beans, corn, peas, and peppers.

Goddess Salad
Happy Boy farms mixed green salad mix with carrots, purple cabbage, and shredded coconut
covered in a sweet tamari vinaigrette.

The Five Dollar Surprise
Half plate of rice with the soup of the day poured on top and a half
plate of goddess salad.

Menu for the 25th

Hi everyone,

Number five is alive... Yeah I know short circuit was a pretty cheesy 80's movie but this is our fifth market so come on down and enjoy some goodness.

Entrees:

• Tortilla Casserole
A Mexican lasagna is the easiest way to describe this dish. All sorts of seasonal veggies from Route One and Live Earth Farms mixed together with black beans, cilantro, tomatoes and roasted peppers, held together with crunchy layered tortilla strips and sharp cheddar cheese.


• Mediterranea Fritatta
A crust less quiche casserole made with eggs, sun dried tomatoes, basil, kalamata olives, feta cheese, and artichoke hearts covered in Italian panko crumbs.

• Potato Leek Soup
A chunky creamed soup made with fresh picked leeks from Bodoni Farms and potatoes from Pinnacle Farms, all mixed together with corn, sweet potatoes, and Organic Farms cream and parmesan.

• Brown rice medley
Brown rice sauteed with soy beans, red bell peppers and sweet corn.

• Goddess Salad
Happy Boy Farms green salad mix with shredded carrots, purple cabbage and Valencia oranges topped with shredded coconut and a tomato tamari vinaigrette.

•The Combo
Any choice of entrees with rice and salad

•The Five Dollar Surprise
Tempting on your tummy and not on your wallet. This deal you can't pass up. Every week come and be surprised to what is going to be reclining on your bed of rice... A full plate of food with one half plate of rice with the soup of the day on top, and the other half plate covered in a beautiful Goddess Salad.

•Pumpkin Mango Banana Coconut muffins
Just as good as they sound and vegan! Whole wheat flour, shredded coconut, bananas, pumpkin, mango passion fruit granola, cinnamon, brown sugar and soy milk.

Menu for March 18th

Alright everybody here we go market #4. Lets see some peeps represent and come and eat some goodness. Weather should be pretty nice for wednesday so lets make the best of it and support the market. Fresh fish, oysters, poke and ceviche at H and H Fish. The best greens your money could buy at Route one. Freshest Salad mix at Happy Boy Farms Produce. Sweetest of sweet oranges at Twin Girls farms. Get down and dirty with Dirty Girl produce. And once you're ready to see what you can make with all this fresh food come on down to Conscious Creations for some market inspiration, healthy food, and good beats.

The Goods for March 18th, 2009:

Harvest Fritatta:
Home made salsa fresca with fire roasted tomatoes, chipotle peppers, cilantro, pepper jack red and white onions and eggs all topped with Italian panko bread crumbs.

Vegetarian Lasagna
Start it off with a stir-fry of fresh collards, rainbow chard, cilantro, and garlic, and then fuse these flavors with a delicious combo of feta, cheddar and ricotta cheese, and end the creation with thick whole wheat lasagna noodles covered in a deep red marinara.

Route One Minestrone
This classic minestrone is back yet once again to tempt your taste buds to some true hearty minestrone soup, or maybe we should call it a stew? Same irie mix of greens from Route one from last week mixed with eggplant, sun dried tomatoes, macaroni pasta, and parmesan all floating in a thick sea of ground tomatoes and veggies.

Brown rice medley with soy beans, red bell peppers and sweet corn.

Goddess Salad
Happy Boy Farms green salad mix with shredded carrots, purple cabbage and valencia oranges topped with shredded coconut and a tomatoe tamari vinaigrette.

The Combo
Any choice of entrees with rice and salad

The Five Dollar Surprise
Tempting on your tummy and not on your wallet. This deal you can't pass up. Every week come and be surprised to what is going to be reclining on your bed of rice... A full plate of food with one half plate of rice with the soup of the day on top, and the other half plate covered in a beautiful Goddess Salad.

Pumpkin Mango Banana Coconut muffins
Just as good as they sound and vegan! Whole wheat flour, shredded coconut, bananas, pumpkin, mango passion fruit granola, cinnamon, brown sugar and soy milk.

3/11 Menu

Welcome to another exciting Wednesday farmers market! I don't know how many of you have been following this blog but keep checking in to find out what's new at Conscious Creations and what yummy food is coming your way. Here's the Menu for the Eleventh...

Hearty Veggie Minestrone Soup
This ones capable of curing just about any cold winter days slum.
Fresh mix of green veggies including; rainbow chard, leeks, kale, fire roasted stewed tomatoes, lots of garlic, basil, cilantro, and mixed pasta all swimming in a hearty tomato veggie stock.

Eggplant Parmesan Fritatta,
Shredded eggplant and carrots mixed with a marinara sauce, brown rice and eggs covered in salsa fresca, and parmesan.

Brown Rice

Goddess Salad
Happy Boy Farms green salad mix with shredded carrots and purple cabbage with a
tomato tahini vinaigrette.

Tofu Loaf
Organic tofu seasoned with fresh herbs, spanish basmati rice, select seasonal veggies and chopped mixed medley of nuts all sealed together, with smoked cheddar, parmesan.