Menu for March 18th

Alright everybody here we go market #4. Lets see some peeps represent and come and eat some goodness. Weather should be pretty nice for wednesday so lets make the best of it and support the market. Fresh fish, oysters, poke and ceviche at H and H Fish. The best greens your money could buy at Route one. Freshest Salad mix at Happy Boy Farms Produce. Sweetest of sweet oranges at Twin Girls farms. Get down and dirty with Dirty Girl produce. And once you're ready to see what you can make with all this fresh food come on down to Conscious Creations for some market inspiration, healthy food, and good beats.

The Goods for March 18th, 2009:

Harvest Fritatta:
Home made salsa fresca with fire roasted tomatoes, chipotle peppers, cilantro, pepper jack red and white onions and eggs all topped with Italian panko bread crumbs.

Vegetarian Lasagna
Start it off with a stir-fry of fresh collards, rainbow chard, cilantro, and garlic, and then fuse these flavors with a delicious combo of feta, cheddar and ricotta cheese, and end the creation with thick whole wheat lasagna noodles covered in a deep red marinara.

Route One Minestrone
This classic minestrone is back yet once again to tempt your taste buds to some true hearty minestrone soup, or maybe we should call it a stew? Same irie mix of greens from Route one from last week mixed with eggplant, sun dried tomatoes, macaroni pasta, and parmesan all floating in a thick sea of ground tomatoes and veggies.

Brown rice medley with soy beans, red bell peppers and sweet corn.

Goddess Salad
Happy Boy Farms green salad mix with shredded carrots, purple cabbage and valencia oranges topped with shredded coconut and a tomatoe tamari vinaigrette.

The Combo
Any choice of entrees with rice and salad

The Five Dollar Surprise
Tempting on your tummy and not on your wallet. This deal you can't pass up. Every week come and be surprised to what is going to be reclining on your bed of rice... A full plate of food with one half plate of rice with the soup of the day on top, and the other half plate covered in a beautiful Goddess Salad.

Pumpkin Mango Banana Coconut muffins
Just as good as they sound and vegan! Whole wheat flour, shredded coconut, bananas, pumpkin, mango passion fruit granola, cinnamon, brown sugar and soy milk.